Description
A fresh and healthy Apple Walnut Salad that combines crisp apples, crunchy walnuts, and a tangy apple cider vinaigrette for a delightful lunch or side dish.
Ingredients
Salad Ingredients
- 8 cups mixed greens (or baby spinach, or arugula) (Ensure they are dried well.)
- 2 cups crisp apples, thinly sliced (Honeycrisp or Pink Lady are preferred for crispness.)
- 1 cup raw or toasted walnuts (Toast them for better flavor if desired.)
- 1 cup crumbled feta, goat cheese, or shaved parmesan (Choose according to preference.)
- 1/2 cup dried cranberries or raisins (optional) (Adds sweetness.)
- 1/4 cup red onion, thinly sliced (optional) (Provides a bit of bite.)
- 1 cup shredded carrots (optional) (For added crunch and color.)
Apple Cider Vinaigrette Dressing
- 1/4 cup apple cider vinegar
- 1/2 cup olive oil (Extra virgin is preferred.)
- 1 tablespoon Dijon mustard (Helps emulsify the dressing.)
- 1 tablespoon maple syrup or honey (Adjust based on apple sweetness.)
- to taste salt and black pepper (For seasoning.)
Instructions
Preparation
- Wash and dry your greens thoroughly.
- Slice the apples thinly and toss with a squeeze of lemon if making ahead.
- Toast the walnuts in a dry pan over medium heat until fragrant, about 5 minutes.
Assembly
- In a large bowl, combine greens, apples, walnuts, cheese, and any optional extras.
- Add dressing lightly, toss, and adjust by adding more if needed.
Storing
- Store extra ingredients separately until ready to serve, keeping greens dry and apples in lemon juice.
Notes
This salad tastes best immediately after tossing. Adjust sweetness in the dressing to taste. Nut allergies should be considered for guests.
- Prep Time: 20 minutes
- Category: Lunch, Salad, Side Dish
- Cuisine: American