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A colorful Avocado Grapefruit and Fennel Salad served in a bowl.

Avocado Grapefruit and Fennel Salad


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  • Author: Oliver
  • Total Time: 10 minutes
  • Yield: 2 servings

Description

A vibrant, fresh, and satisfying salad featuring ripe avocados, juicy grapefruit, and crunchy fennel, perfect for a light lunch or as a dinner side.


Ingredients

Salad Ingredients

  • 2 medium Avocados (ripe but not mushy)
  • 1 medium Grapefruit (ruby red for color and sweetness)
  • 1 bulb Fennel (crunchy and lightly sweet)
  • 2 cups Mixed greens (optional; arugula, baby spinach, or spring mix)
  • 2 tablespoons Olive oil (fruity and smooth)
  • 1 tablespoon Fresh lime or lemon juice (to awaken flavors)
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 teaspoon Honey or maple syrup (optional; for tart grapefruit)
  • 2 tablespoons Fresh herbs (optional; dill and mint)


Instructions

Preparation

  1. Slice the fennel thin. Cut off the fronds and tough base, then slice the bulb as thin as possible.
  2. Toss fennel slices with a pinch of salt and a squeeze of citrus to soften and reduce harshness.
  3. Prep the grapefruit by peeling and cutting out the segments or slicing into rounds.
  4. Cut the avocado right before assembly to keep it green and creamy.
  5. Make a quick dressing by mixing olive oil, citrus juice, salt, pepper, and honey, if needed. Adjust to taste.
  6. Assemble the salad by adding mixed greens, then layering fennel, grapefruit, and avocado. Drizzle dressing on top and finish with herbs.

Notes

Best enjoyed immediately. If prepping ahead, keep components separate until ready to serve to maintain freshness.

  • Prep Time: 10 minutes
  • Category: Lunch, Salad, Side Dish
  • Cuisine: American, Mediterranean