Description
A simple and delicious breakfast egg bake packed with protein from cottage cheese, perfect for meal prep and busy mornings.
Ingredients
- 10 large eggs
- 1 cup cottage cheese (2% recommended)
- 1/2 cup milk or half and half
- 1 to 1 1/2 cups shredded cheese (cheddar, Monterey Jack, or mozzarella)
- 2 cups chopped vegetables (bell peppers, spinach, onions, broccoli, or mushrooms)
- 3/4 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- Olive oil or butter (for sautéing vegetables and greasing the dish)
Instructions
- Preheat oven to 375°F (190°C). Grease a 9×13 inch baking dish.
- Sauté vegetables with a little oil and salt until softened. Cool slightly.
- Whisk eggs in a large bowl. Add cottage cheese and milk. For a smooth texture, blend the cottage cheese and milk together first, then whisk into the eggs.
- Stir in shredded cheese, seasonings, and any cooked meats or tofu.
- Fold in the cooled vegetables. Pour the mixture into the baking dish and smooth the top.
- Bake for 30 to 35 minutes, until the center is set and a knife comes out mostly clean. The top should be puffed and lightly golden.
- Rest for 10 minutes before slicing to ensure slices are clean and tender.
Notes
For extra lift, add a teaspoon of baking powder. Let the bake rest after coming out of the oven for best results.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American