Description
This Cheesy Keto Chicken Enchilada Casserole is a comforting, low-carb alternative to traditional enchiladas. It’s cheesy, spicy, and perfect for busy nights when you want something cozy without the carbs.
Ingredients
Main Ingredients
- 3 cups Cooked chicken, shredded or chopped (Rotisserie chicken or any leftover chicken works well.)
- 6 small Low carb tortillas or a tortilla substitute (Options like thin sliced zucchini or egg wraps can be used.)
- 1 cup Enchilada sauce (Use store-bought low sugar or homemade.)
- 1 cup Cheddar cheese, shredded (Combine with mozzarella for best flavor.)
- 1 cup Mozzarella cheese, shredded (Adds great meltiness.)
- 4 oz Cream cheese, softened (Provides creaminess and binding.)
- 1 can Green chiles (Canned is acceptable.)
- 1 to taste Jalapeños, sliced (Adjust according to heat preference.)
Spices
- 1 tsp Cumin
- 1 tsp Chili powder
- 1 tsp Garlic powder
- 1 tsp Salt
- 1 tsp Pepper
For Serving
- 1 cup Sour cream or Greek yogurt
- 1 cup Chopped cilantro
- 1 each Avocado or guacamole
- 1 to taste Extra jalapeños
- 1 each Lime wedges
- 1 cup Shredded lettuce
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a bowl, mix shredded chicken, softened cream cheese, shredded cheddar, green chiles, and a few spoonfuls of enchilada sauce. Season with cumin, chili powder, garlic powder, salt, and pepper.
- Spread a thin layer of enchilada sauce on the bottom of your casserole dish to prevent sticking.
Layering
- Add a layer of chopped low carb tortillas (or your substitute). Then add half the chicken mixture and spoon sauce over it. Sprinkle mozzarella and cheddar on top.
- Repeat the layers: tortillas, chicken mixture, sauce, and finish with a generous cheese layer on top.
Baking
- Bake uncovered for about 20 to 25 minutes until the edges are bubbly and the top looks melted and lightly golden.
- Let it rest for 10 minutes before slicing.
Notes
Store in an airtight container for up to 4 days, or freeze for 2 to 3 months.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner, Main Course
- Cuisine: Keto, Mexican