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Delicious Cottage Cheese Flatbread, a simple low-carb and high-protein recipe.

Cottage Cheese Flatbread


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  • Author: Oliver
  • Total Time: 20 minutes
  • Yield: 6 pieces

Description

A simple, high-protein flatbread that is soft, flexible, and versatile for wraps, pizzas, or breakfast roll-ups.


Ingredients

Main Ingredients

  • 1 cup cottage cheese (Small curd for a smoother blend.)
  • 2 large eggs (Help bind the batter.)
  • 3-4 tablespoons all-purpose flour or oat flour (Oat flour keeps it whole grain.)
  • 1 teaspoon baking powder (For lift.)
  • 1-2 pinches salt (Enhances flavor.)
  • 1-2 tablespoons water or milk (To thin the batter.)
  • 1 tablespoon olive oil or avocado oil (For cooking in the pan.)

Optional Ingredients

  • 1 teaspoon cornstarch or arrowroot (Optional for better structure.)
  • 1 spoon grated parmesan (Extra flavor and browning.)
  • 1 teaspoon garlic powder (Optional for flavor.)
  • 1 teaspoon smoked paprika (Optional for flavor.)
  • 1 teaspoon dried Italian herbs (Optional for flavor.)


Instructions

Preparation

  1. Blend the wet ingredients: Add cottage cheese, eggs, and water or milk to a blender and blend until smooth.
  2. Add the dry ingredients: Sprinkle in flour, baking powder, and salt. Blend again until just combined.
  3. Preheat the pan: Set a nonstick skillet over medium heat and brush with a little oil.
  4. Pour and swirl: Add about 1/4 cup of batter to the hot pan and tilt to spread into a thin circle.
  5. Cook and flip: Cook until edges are set and surface loses shine, about 1-2 minutes. Flip and cook for another 30-60 seconds.

Notes

Let the batter sit for 5 minutes before cooking to hydrate the flour. Adjust consistency with water or flour as needed.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Main Course, Snack
  • Cuisine: American