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Healthy Street Corn Pasta Salad with creamy dressing, grilled corn, and fresh ingredients.

Healthy Street Corn Pasta Salad


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  • Author: Maria
  • Total Time: 30 minutes
  • Yield: 6 servings

Description

A refreshing and creamy pasta salad that captures the flavors of Mexican street corn, perfect for summer days and cookouts.


Ingredients

Pasta

  • 8 ounces Short pasta (rotini, shells, or bowties)

Corn

  • 2 cups Fresh corn, grilled or canned/frozen (If using canned, drain and pat dry.)

Creamy Base

  • 1/2 cup Mayo
  • 1/2 cup Greek yogurt (Can substitute with sour cream.)

Flavor Enhancers

  • 1 tablespoon Lime juice (For brightness.)
  • 1/2 cup Cotija or feta cheese, crumbled (Cotija is traditional but feta is a good substitute.)
  • 1 teaspoon Chili powder
  • 1 clove Garlic, minced (Use garlic powder if short on time.)
  • 1/4 cup Fresh cilantro, chopped (Optional.)
  • 1 tablespoon Jalapeno, diced (Optional for a kick.)

Seasoning

  • to taste Salt and pepper (Adjust according to preference.)


Instructions

Preparation

  1. Cook the pasta in salted water until just tender. Drain and rinse with cool water.
  2. Prepare the corn: If using fresh corn, grill or pan char it. Thaw and char frozen corn, or drain and pat dry canned corn.

Combine

  1. In a large bowl, mix mayo, Greek yogurt, lime juice, chili powder, garlic, salt, and pepper.
  2. Add the pasta, corn, cheese, cilantro, red onion, and jalapeno into the bowl, and toss to combine.

Serve

  1. Chill in the fridge for at least 30 minutes to allow the flavors to meld.
  2. Serve with a squeeze of fresh lime juice on top.

Notes

For best texture, cool the pasta before mixing. Save a spoonful of dressing to add before serving if the salad appears dry. This pasta salad is versatile; feel free to add proteins or extra veggies as desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad, Side Dish
  • Cuisine: American, Mexican