Description
A delicious and simple recipe for turning cauliflower into crispy, salty bites without deep frying.
Ingredients
For the Cauliflower
- 1 head Cauliflower (Cut into medium florets, include stem pieces.)
- 2 tablespoons Avocado oil or grapeseed oil (Use oil with a high smoke point.)
- 1 teaspoon Salt (Salt and toss immediately before roasting.)
- 1 teaspoon Black pepper (Freshly ground for better flavor.)
Optional Seasonings
- 1 teaspoon Smoked paprika (For a smoky flavor.)
- 1 teaspoon Garlic powder (Adds a savory touch.)
- 1 teaspoon Dried oregano (Herbaceous flavor.)
- 1 cup Parmesan cheese (Add in the last 5 minutes of roasting for a crispy finish.)
Instructions
Preparation
- Heat the oven to 425°F (220°C).
- Cut the cauliflower into medium florets and slice larger pieces in half to maximize surface area.
- Peel the stem and slice into bite-sized pieces.
- Pat the cauliflower florets dry with a towel after washing to remove excess moisture.
Roasting
- In a large bowl, toss the cauliflower with the oil, salt, pepper, and desired seasonings.
- Spread the florets in a single layer on a preheated baking sheet, leaving space between them.
- Roast for 20 to 30 minutes, flipping after 15 minutes until they are deep golden and crispy.
- If using cheese, add Parmesan in the last 5 minutes of roasting.
Notes
Avoid overcrowding the pan and make sure to dry the florets well. You can customize the flavors with different seasonings or cheese types.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish, Snack
- Cuisine: Vegetarian