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Coconut Mango Fish cooked with spices and served with refreshing mango salsa.

Coconut Mango Fish Tacos


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  • Author: Oliver
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

These tacos blend fresh fish, bright mango, and creamy coconut for a light and flavorful meal that feels like a mini vacation.


Ingredients

For the Tacos

  • 1 lb White fish (cod, mahi mahi, halibut, or tilapia) (Fresh or thawed if frozen.)
  • 1 medium Mango (Fresh is best, but frozen works if thawed and drained.)
  • 1 cup Full fat coconut milk (For a creamy sauce.)
  • 1 medium Lime (Juice and zest if available.)
  • 2 cloves Garlic (Minced.)
  • 1 tsp Ginger (Optional, for extra zing.)
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 pinch Chili flakes or chili powder (Adjust to taste.)
  • 2 cups Shredded cabbage or slaw mix (For crunch.)
  • 4 pieces Tortillas or lettuce cups (For serving.)


Instructions

Cooking the Fish

  1. Pat the fish dry and season both sides with salt, pepper, and a little chili powder.
  2. Warm a skillet with a bit of oil over medium heat.
  3. Cook the fish for a few minutes per side, until it flakes easily with a fork.
  4. Take it off the heat and let it rest for a minute.

Making the Coconut Mango Sauce

  1. Blend mango with coconut milk, lime juice, garlic, and a pinch of salt until smooth.
  2. Warm the sauce gently for a minute or two, but do not boil.

Assembling the Tacos

  1. Flake the fish into chunks and toss lightly with a few spoonfuls of the mango sauce.
  2. Serve in tortillas or lettuce cups with cabbage and more sauce on top.
  3. Garnish with extra lime wedges.

Notes

These tacos are gluten-free with corn tortillas and can be made Whole30 compliant with lettuce wraps. Store leftovers separately to maintain freshness.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Main Course
  • Cuisine: Mexican, Tropical