Description
Quick and easy snacks perfect for hot summer evenings, featuring watermelon and feta skewers, yogurt berry cups, and no-bake energy bites.
Ingredients
Watermelon and Feta Skewers
- 4 cups Watermelon, cut into cubes (Pat cubes dry if extra juicy.)
- 3/4 cup Feta, crumbled
- 1 handful Fresh mint leaves
- 1 pack Small wooden skewers or toothpicks
Yogurt Berry Cups
- 2 cups Plain Greek yogurt (Use cold for freshness.)
- 2 tablespoons Honey
- 2 cups Mixed berries (strawberries, blueberries, raspberries) (Wash just before use.)
- 1 cup Granola (Keep separate until serving.)
No-Bake Energy Bites
- 1 1/2 cups Rolled oats (Optionally toast for more flavor.)
- 1/2 cup Peanut butter or any nut butter
- 1/3 cup Honey or maple syrup
- 1/3 cup Mini chocolate chips
- 2 tablespoons Flax or chia seeds
Instructions
Watermelon and Feta Skewers
- Cut watermelon into bite-sized cubes. Pat them dry if they feel wet.
- Thread a cube of watermelon, a small mint leaf, and a pinch of crumbled feta onto each skewer.
- Arrange on a plate and chill for 10 minutes if you can.
Yogurt Berry Cups
- Stir honey into the Greek yogurt until smooth.
- Spoon a layer of yogurt into small cups or jars.
- Add a layer of mixed berries, then sprinkle a little granola.
- Repeat to make two or three layers and top with one or two extra berries.
No-Bake Energy Bites
- In a bowl, combine rolled oats, peanut butter, honey, seeds, and chocolate chips.
- Mix until everything comes together. If too dry, add a splash of milk.
- Scoop tablespoon-sized amounts and roll into balls.
- Chill for 20 minutes to firm up, or eat right away if you cannot wait.
Notes
Store leftovers in airtight containers in the fridge. Watermelon skewers hold for about a day. Energy bites freeze well for up to three months. Always wash berries right before use.
- Prep Time: 20 minutes
- Category: Appetizer, Snack
- Cuisine: American, Mediterranean