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Marinated Chickpea Cucumber Salad


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  • Author: Emily
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

A simple, tangy salad that’s bright, packed with texture, and perfect for summer lunches, made with marinated chickpeas, cucumber, and feta cheese.


Ingredients

Salad Ingredients

  • 1 cup Cherry tomatoes
  • 2 cans Chickpeas (Rinse and drain well.)
  • 2 cups Cucumber (Cut into bite-sized pieces.)
  • 2 tbsp Dill (Fresh preferred.)
  • 1 clove Garlic (Minced.)
  • 1/4 cup Parsley (Fresh preferred.)
  • 1/2 small Red onion (Chopped.)
  • 1 tsp Dijon mustard
  • 3 tbsp Lemon juice (Freshly squeezed.)
  • 1/4 tsp Black pepper
  • 1 pinch Red pepper flakes
  • 1/2 tsp Salt (Adjust to taste.)
  • 1/4 cup Olive oil
  • 1 tbsp Red wine vinegar
  • 1/2 cup Feta cheese (Fold in gently.)


Instructions

Preparation

  1. In a large bowl, combine cherry tomatoes, chickpeas, cucumber, dill, garlic, parsley, and red onion.
  2. In a separate small bowl, whisk together Dijon mustard, lemon juice, olive oil, red wine vinegar, salt, black pepper, and red pepper flakes.
  3. Pour the dressing over the salad and toss to combine.
  4. Gently fold in the feta cheese.
  5. Let the salad marinate for at least 15 minutes before serving.

Notes

Serve cold or at cool room temperature. Ideal on its own, over greens, in pita pockets, or as a topping for grilled chicken or fish. Keep the dressing separate if pre-making to avoid soggy cucumbers.

  • Prep Time: 15 minutes
  • Category: Salad, Side Dish
  • Cuisine: Mediterranean