Description
A juicy and flavorful grilled chicken recipe, perfect for weeknights or summer BBQs, featuring a bright lemon marinade that keeps the chicken moist and tender.
Ingredients
For the Marinade
- 1/3 cup olive oil
- 1/4 cup fresh lemon juice (plus zest from 1 lemon)
- 3 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano (or 1 tablespoon chopped fresh oregano)
- 1 teaspoon paprika
- 1 to 1.5 teaspoons kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon honey (optional)
Main Ingredient
- 2 pounds chicken breast, boneless and skinless
Instructions
Preparation
- In a bowl or measuring jug, whisk together olive oil, lemon juice, lemon zest, garlic, Dijon, oregano, paprika, salt, pepper, and honey if using.
- Place the chicken breast in a zip-top bag or a shallow dish.
- Pour the marinade over the chicken and ensure every piece is coated.
- Cover and refrigerate for 2 to 6 hours.
Grilling
- Preheat your grill to medium high and oil the grates.
- Remove chicken from the fridge and grill over direct heat until it releases easily and has clear grill marks.
- Flip once and continue cooking until the thickest part of the chicken reaches 165°F.
- Allow the chicken to rest for 5 minutes before slicing.
Notes
For perfect results, ensure even thickness of chicken for uniform cooking. Fresh lemon juice is recommended over bottled juice for best flavor. Resting the chicken is crucial for juiciness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner, Main Course
- Cuisine: Mediterranean