Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fresh Cucumber Pasta Salad with cucumbers and pasta in a light dressing.

Healthy Cucumber Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 6 servings

Description

A refreshing and creamy pasta salad featuring crunchy cucumbers and a delightful dill dressing, perfect for summer cookouts and picnics.


Ingredients

Pasta and Vegetables

  • 8 oz Pasta (rotini or penne) (Choose pasta that grips the dressing.)
  • 2 cups Cucumbers (English or Persian) (Salt lightly and pat dry to prevent wateriness.)
  • 1 cup Cherry tomatoes (optional) (Adds sweetness.)
  • 1/2 cup Red onion (optional) (For bite.)

Dressing

  • 1 cup Greek yogurt (For tang and protein.)
  • 1/2 cup Mayo (For creaminess.)
  • 2 tablespoons Fresh dill (or less dried) (Enhances flavor.)
  • 2 tablespoons Lemon juice or vinegar (Adds acidity.)
  • 1 clove Garlic (powder or fresh) (For flavor.)
  • to taste Salt and pepper (Season to preference.)

Optional Add-Ins

  • 1/2 cup Feta cheese (For salty tang.)
  • 1/2 cup Bell pepper (chopped) (For crunch.)


Instructions

Preparation

  1. Cook pasta until tender, then drain and rinse with cold water.
  2. Slice cucumbers and pat them dry if they seem watery.
  3. In a large bowl, mix Greek yogurt and mayo, adjusting ratios as desired.
  4. Add chopped dill, lemon juice, garlic, salt, and pepper to the dressing and stir well.
  5. Taste the dressing and adjust seasoning as needed.

Assembly

  1. Add drained pasta and cucumbers to the dressing and toss until well coated.
  2. Stir in any optional add-ins like feta, cherry tomatoes, or herbs.
  3. Chill the salad for 20-30 minutes before serving to enhance the flavors.

Notes

For best results, keep cucumbers and dressing separate until just before serving to maintain crunch.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish
  • Cuisine: American, Healthy