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Delicious Mango Teriyaki Salmon with vibrant mango salsa served on a plate.

Mango Teriyaki Salmon


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  • Author: Oliver
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Mango Teriyaki Salmon is a quick and healthy dinner option that combines sweet and savory flavors, making it feel like takeout but easily prepared at home.


Ingredients

For the Mango Teriyaki Glaze

  • 1/4 cup soy sauce (or tamari for gluten-free option)
  • 2 tablespoons honey (or brown sugar)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated (or ginger powder)
  • 1 tablespoon rice vinegar (or lime juice)
  • 1 teaspoon sesame oil (optional but recommended)
  • 1 tablespoon cornstarch (for thickening the glaze)
  • 2 tablespoons water (for thickening)
  • 1 cup mango, diced (fresh is best, frozen works in a pinch)

For the Salmon

  • 4 pieces salmon fillets (about 4 to 6 ounces each, skin on or off)
  • to taste salt (for seasoning)
  • to taste pepper (for seasoning)
  • 1 tablespoon oil (for searing)
  • 2 tablespoons green onions, sliced (for topping, optional)
  • 1 tablespoon sesame seeds (for topping, optional)


Instructions

Preparation

  1. Make the mango teriyaki glaze by mixing soy sauce, honey, garlic, ginger, and vinegar or lime juice in a small bowl or measuring cup. Stir in the diced mango.
  2. To thicken the glaze, pour the sauce into a small pan, bring to a gentle simmer, and mix cornstarch with water before stirring it in.

Cooking

  1. Pat salmon dry and season it lightly with salt and pepper.
  2. Sear the salmon in a hot skillet with oil for 3 to 4 minutes on the first side, then flip and cook for another 2 to 4 minutes, depending on thickness.
  3. Spoon the mango teriyaki glaze over the salmon and let it bubble for about 30 seconds.

Serving

  1. Garnish with green onions and sesame seeds, and enjoy!

Notes

Serve with steamed rice or quinoa for a complete meal. If mango is not sweet, adjust the sauce with more honey.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Main Course
  • Cuisine: Asian, Fusion