Description
Juicy and sticky oven-baked chicken thighs coated in a sweet and smoky BBQ sauce, perfect for a hassle-free dinner.
Ingredients
Main Ingredients
- 4 pieces chicken thighs (bone-in or boneless) (Bone-in thighs stay juicier, boneless cook faster.)
- 1 cup BBQ sauce (homemade or store-bought) (Choose a thick sauce for best results.)
- 2 tablespoons olive oil (or avocado oil) (For coating the chicken.)
- 1 teaspoon salt (To enhance flavor.)
- 1 teaspoon black pepper (To taste.)
- 1 teaspoon garlic powder (For added flavor.)
- 1 teaspoon smoked paprika (Adds a smoky flavor.)
- 1 pinch cayenne (Optional for heat.)
Instructions
Preparation
- Preheat your oven to 400°F (200°C). Line a sheet pan with foil and add parchment paper if desired.
- Pat the chicken thighs dry with paper towels to help them roast.
- Rub the chicken with olive oil, then season with salt, pepper, garlic powder, and smoked paprika.
Cooking
- Bake the chicken until almost cooked through, about 25 minutes.
- Brush BBQ sauce all over the chicken and bake again until the sauce sets, about 5 to 10 minutes.
- Broil for 2 to 4 minutes to caramelize the edges, watching closely to prevent burning.
Notes
Let the chicken rest for 5 minutes after baking to keep it juicy. You can store the leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 2 to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, Main Course
- Cuisine: American, BBQ