Can I make a chicken omlette without cheese?

Yep. Add extra herbs, a little hot sauce, and maybe some sautéed onions for flavor. It will not be as creamy, but it can still taste really good.

How do I keep my omelette from tearing when I fold it?

Wait until the eggs are set enough to lift. Also do not overstuff. A thinner layer of filling folds much easier.

An 8 inch nonstick skillet is perfect. Bigger pans make the egg layer too thin and it can overcook fast.

You can. Drain it well and season it a bit since it can taste bland. A quick sauté in a pan with spices helps a lot.

Usually it is from wet veggies or cooking too hot. Pre cook juicy veggies and keep the heat at medium low so the eggs set gently.

A quick and satisfying cheesy chicken omelette packed with flavor, perfect for busy mornings.

2-3 large eggs Large eggs
1/2 cup Cooked chicken, chopped or shredded (Rotisserie, leftover, or fresh chicken can be used.)
1/3-1/2 cup Shredded cheese (Cheddar, mozzarella, pepper jack, or Swiss work well.)
1-2 teaspoons Butter or oil (For the pan.)
Salt and pepper (To taste.)

Garlic powder, paprika, chili flakes, hot sauce, Dijon, or taco seasoning (Choose to add for extra flavor.)

Spinach, chopped pickled jalapenos, caramelized onions, or roasted veggies (Pre-cook juicy vegetables to avoid a watery omelette.)

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Chop your cooked chicken and get your cheese ready. If using spinach or onions, quickly cook them first.

Crack 2 to 3 eggs into a bowl. Add a pinch of salt, pepper, and a little paprika or garlic powder; whisk until blended.
Heat a nonstick skillet over medium-low to medium heat. Add butter and let it melt.
Pour in the eggs and swirl the pan to spread them evenly.
Wait until the edges of the eggs look set but the top is slightly glossy.
Add the chopped chicken and cheese on one half of the omelette, being careful not to overstuff.
Gently fold the other half over the filling.
Cook for another 30 to 60 seconds until the cheese melts, then slide onto a plate.

For a fluffier omelette, use lower heat and do not overload with filling. Covering the pan for a short time can help the top set evenly.