Description
These No-Bake Chocolate Peanut Butter Protein Balls are a delicious and nutritious snack that satisfies sweet cravings while keeping you full.
Ingredients
Main Ingredients
- 1 cup rolled oats (or 3/4 cup oat flour for smoother balls)
- 1/2 cup drippy natural peanut butter (runny peanut butter is preferred for binding)
- 1/4 cup honey (or maple syrup)
- 1 scoop chocolate or vanilla protein powder (choose a flavor you like)
- 2 tablespoons cocoa powder (optional but recommended)
- 1 pinch salt (enhances flavor)
- 1-3 tablespoons milk of choice (use only if needed to adjust consistency)
Optional Add-ins
- mini chocolate chips (for extra sweetness)
- chia seeds (adds fiber and crunch)
- flax meal (adds a nutty taste)
- hemp hearts (adds texture and protein)
Instructions
Preparation
- In a bowl, combine rolled oats, protein powder, cocoa powder, and salt.
- Add drippy natural peanut butter and honey to the dry ingredients.
- Mix everything together until it starts clumping. If the mixture is sandy, add milk one tablespoon at a time.
- Roll the mixture into 1-inch balls. Wet your palms lightly to prevent sticking.
- For a smoother texture, use a food processor by pulsing the oats first and then adding all other ingredients to form a dough.
Storage
- Store protein balls in a sealed container in the fridge for 7-10 days.
- To freeze, place on a tray to prevent sticking, then transfer to a freezer bag.
Notes
These protein balls can be customized with different flavors and add-ins. For a chocolate coating, melt chocolate chips with coconut oil, dip the balls, and drizzle for decoration.
- Prep Time: 10 minutes
- Category: Dessert, Snack
- Cuisine: American